Gâteau moelleux au citron, préemballé
Per 100 g, Gâteau moelleux au citron, préemballé provides 411 calories, 49.6 g carbohydrate, 6.8 g protein and 1 g fibre.
= 411 kcal
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411kcal 21% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.8g7% kcal
Carbs49.6g48% kcal
Fat20.4g45% kcal
Fiber 1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.81g6.81g14%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day20.4g20.4g29%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day49.6g49.6g19%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.00g1.00g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day30.5g30.5g34%
Fats and Fatty Acids
Minerals
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.40mg0.40mg3%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day170mg170mg9%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day217mg217mg9%
Other
Gâteau moelleux au citron, préemballé: key facts
- How many calories are in Gâteau moelleux au citron, préemballé?
- Gâteau moelleux au citron, préemballé has 411 calories per 100 g.
- How much protein is in Gâteau moelleux au citron, préemballé?
- Gâteau moelleux au citron, préemballé provides 6.8 g of protein per 100 g.
- How many carbs are in Gâteau moelleux au citron, préemballé?
- Gâteau moelleux au citron, préemballé contains 49.6 g of carbohydrate per 100 g, including 1 g of fibre.
- How much fat is in Gâteau moelleux au citron, préemballé?
- Gâteau moelleux au citron, préemballé has 20.4 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).