Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Per 100 g, Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provides 21 calories, 5.1 g carbohydrate, 0 g protein and 0 g fibre.
= 21 kcal
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21kcal 1% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
43%Nutrient scoreNutrient ScoreThe share of this food's 15 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.15 available of 33 total nutrients with a Daily Value15of33
Protein0g0% kcal
Carbs5.1g100% kcal
Fat0g0% kcal
Fiber 0g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0g0g0%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0g0g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day5.14g5.14g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.52g1.52g2%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day0mg0mg0%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.67mg0.67mg5%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day1.00mg1.00mg0%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day0mg0mg0%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day11.0mg11.0mg1%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day10.0mg10.0mg0%
- Zinc ZincTrace mineral for immune function, wound healing, and sense of taste. Best absorbed from animal foods; phytates in grains reduce uptake.UK adult RI: 10 mg/day0.47mg0.47mg5%
- Copper CopperTrace mineral involved in iron metabolism and connective tissue.UK adult RI: 1 mg/day0mg0mg0%
- Manganese ManganeseTrace mineral for bone formation and antioxidant enzymes.UK adult RI: 2 mg/day0mg0mg0%
- Fluoride FluorideTrace mineral that strengthens tooth enamel against decay. Most dietary intake comes from fluoridated water and tea.UK adult RI: 3.5 µg/day88.9µg88.9µg2,540%
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops: key facts
Good source of
- How many calories are in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 21 calories per 100 g.
- How much protein is in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provides 0 g of protein per 100 g.
- How many carbs are in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 5.1 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
- Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops has 0 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).