Crème 12 à 20% MG, légère, fluide, rayon frais
Per 100 g, Crème 12 à 20% MG, légère, fluide, rayon frais provides 173 calories, 4.3 g carbohydrate, 2.9 g protein and 0 g fibre.
= 173 kcal
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173kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.9g7% kcal
Carbs4.3g10% kcal
Fat16g83% kcal
Fiber 0g
Water72.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.90g2.90g6%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day16.0g16.0g23%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.30g4.30g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day105mg105mg13%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day9.00mg9.00mg2%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day71.0mg71.0mg10%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day127mg127mg6%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day60.0mg60.0mg3%
Other
Crème 12 à 20% MG, légère, fluide, rayon frais: calories by amount
- 100 g173 kcal
- 150 g260 kcal
- 200 g346 kcal
- 250 g433 kcal
Crème 12 à 20% MG, légère, fluide, rayon frais: key facts
- How many calories are in Crème 12 à 20% MG, légère, fluide, rayon frais?
- Crème 12 à 20% MG, légère, fluide, rayon frais has 173 calories per 100 g.
- How much protein is in Crème 12 à 20% MG, légère, fluide, rayon frais?
- Crème 12 à 20% MG, légère, fluide, rayon frais provides 2.9 g of protein per 100 g.
- How many carbs are in Crème 12 à 20% MG, légère, fluide, rayon frais?
- Crème 12 à 20% MG, légère, fluide, rayon frais contains 4.3 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Crème 12 à 20% MG, légère, fluide, rayon frais?
- Crème 12 à 20% MG, légère, fluide, rayon frais has 16 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).