Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette
Per 100 g, Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette provides 525 calories, 34.1 g carbohydrate, 8.5 g protein and 10.2 g fibre.
= 525 kcal
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525kcal 26% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
71%Nutrient scoreNutrient ScoreThe share of this food's 14 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.14 available of 33 total nutrients with a Daily Value14of33
Protein8.5g6% kcal
Carbs34.1g25% kcal
Fat42.3g69% kcal
Fiber 10.2g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day8.48g8.48g17%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day42.3g42.3g60%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day34.1g34.1g13%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day10.2g10.2g34%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.00g2.00g2%
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day45.6mg45.6mg6%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day22.8mg22.8mg163%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day152mg152mg41%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day225mg225mg32%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day793mg793mg40%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day1.70mg1.70mg0%
- Zinc ZincTrace mineral for immune function, wound healing, and sense of taste. Best absorbed from animal foods; phytates in grains reduce uptake.UK adult RI: 10 mg/day2.51mg2.51mg25%
- Copper CopperTrace mineral involved in iron metabolism and connective tissue.UK adult RI: 1 mg/day1.70mg1.70mg170%
- Manganese ManganeseTrace mineral for bone formation and antioxidant enzymes.UK adult RI: 2 mg/day1.39mg1.39mg70%
- Selenium SeleniumTrace mineral that supports thyroid hormone metabolism and antioxidant defence. Brazil nuts are the densest source.UK adult RI: 55 µg/day0µg0µg0%
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Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette: key facts
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- How many calories are in Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette?
- Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette has 525 calories per 100 g.
- How much protein is in Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette?
- Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette provides 8.5 g of protein per 100 g.
- How many carbs are in Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette?
- Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette contains 34.1 g of carbohydrate per 100 g, including 10.2 g of fibre.
- How much fat is in Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette?
- Chocolat noir sans sucres ajoutés, avec édulcorants, en tablette has 42.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).