Caviar, made from capelin roe
Per 100 g, Caviar, made from capelin roe provides 185 calories, 5.7 g carbohydrate, 9.1 g protein and 0 g fibre.
= 185 kcal
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185kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein9.1g20% kcal
Carbs5.7g12% kcal
Fat14g68% kcal
Fiber 0g
Water65g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.10g9.10g18%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day14.0g14.0g20%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day5.70g5.70g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day0mg0mg0%
- Vitamin A Vitamin AFat-soluble vitamin for vision, immune function, and skin. Measured in retinol activity equivalents (RAE) so plant and animal sources are comparable.UK adult RI: 800 µg/day0µg0µg0%
- Vitamin D Vitamin DFat-soluble vitamin essential for calcium absorption and bone health. The skin also synthesises it from sunlight, so dietary intake matters most over winter.UK adult RI: 5 µg/day0µg0µg0%
- Vitamin K Vitamin KFat-soluble vitamin essential for blood clotting and bone metabolism. Concentrated in dark leafy greens.UK adult RI: 75 µg/day0µg0µg0%
Minerals
Other
Caviar, made from capelin roe: calories by amount
- 100 g185 kcal
- 150 g278 kcal
- 200 g370 kcal
- 250 g463 kcal
Caviar, made from capelin roe: key facts
- How many calories are in Caviar, made from capelin roe?
- Caviar, made from capelin roe has 185 calories per 100 g.
- How much protein is in Caviar, made from capelin roe?
- Caviar, made from capelin roe provides 9.1 g of protein per 100 g.
- How many carbs are in Caviar, made from capelin roe?
- Caviar, made from capelin roe contains 5.7 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Caviar, made from capelin roe?
- Caviar, made from capelin roe has 14 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).