Candies, YORK Peppermint Pattie
Per 100 g, Candies, YORK Peppermint Pattie provides 384 calories, 81 g carbohydrate, 2.2 g protein and 2 g fibre.
= 384 kcal
Advanced search
Sort
Databases
384kcal 19% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.2g2% kcal
Carbs81g82% kcal
Fat7.2g16% kcal
Fiber 2g
Water9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.19g2.19g4%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day7.17g7.17g10%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day81.0g81.0g31%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.00g2.00g7%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day11.0mg11.0mg1%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.92mg0.92mg7%
- Phosphorus PhosphorusMajor mineral for bones, energy storage (ATP), and cell membranes. Widespread in protein-rich foods.UK adult RI: 700 mg/day0mg0mg0%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day111mg111mg6%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day28.0mg28.0mg1%
Candies, YORK Peppermint Pattie: calories by amount
- 100 g384 kcal
- 150 g576 kcal
- 200 g768 kcal
- 250 g960 kcal
Candies, YORK Peppermint Pattie: key facts
- How many calories are in Candies, YORK Peppermint Pattie?
- Candies, YORK Peppermint Pattie has 384 calories per 100 g.
- How much protein is in Candies, YORK Peppermint Pattie?
- Candies, YORK Peppermint Pattie provides 2.2 g of protein per 100 g.
- How many carbs are in Candies, YORK Peppermint Pattie?
- Candies, YORK Peppermint Pattie contains 81 g of carbohydrate per 100 g, including 2 g of fibre.
- How much fat is in Candies, YORK Peppermint Pattie?
- Candies, YORK Peppermint Pattie has 7.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).