Candies, NESTLE, CRUNCH Bar and Dessert Topping
Per 100 g, Candies, NESTLE, CRUNCH Bar and Dessert Topping provides 500 calories, 67 g carbohydrate, 5 g protein and 1.9 g fibre.
= 500 kcal
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500kcal 25% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
22%Nutrient scoreNutrient ScoreThe share of this food's 9 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.9 available of 33 total nutrients with a Daily Value9of33
Protein5g4% kcal
Carbs67g51% kcal
Fat26g45% kcal
Fiber 1.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.00g5.00g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day26.0g26.0g37%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day67.0g67.0g26%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.90g1.90g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day55.0g55.0g61%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day100mg100mg13%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.70mg0.70mg5%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day305mg305mg15%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day150mg150mg6%
Other
Candies, NESTLE, CRUNCH Bar and Dessert Topping: key facts
- How many calories are in Candies, NESTLE, CRUNCH Bar and Dessert Topping?
- Candies, NESTLE, CRUNCH Bar and Dessert Topping has 500 calories per 100 g.
- How much protein is in Candies, NESTLE, CRUNCH Bar and Dessert Topping?
- Candies, NESTLE, CRUNCH Bar and Dessert Topping provides 5 g of protein per 100 g.
- How many carbs are in Candies, NESTLE, CRUNCH Bar and Dessert Topping?
- Candies, NESTLE, CRUNCH Bar and Dessert Topping contains 67 g of carbohydrate per 100 g, including 1.9 g of fibre.
- How much fat is in Candies, NESTLE, CRUNCH Bar and Dessert Topping?
- Candies, NESTLE, CRUNCH Bar and Dessert Topping has 26 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).