Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Per 100 g, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provides 520 calories, 59.4 g carbohydrate, 5.2 g protein and 7.6 g fibre.
= 520 kcal
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520kcal 26% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.2g4% kcal
Carbs59.4g43% kcal
Fat32.5g53% kcal
Fiber 7.6g
Water1.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.19g5.19g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day32.5g32.5g46%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day59.4g59.4g23%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day7.60g7.60g25%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day37.0mg37.0mg5%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day3.18mg3.18mg23%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day4.00mg4.00mg0%
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate: calories by amount
- 100 g520 kcal
- 150 g780 kcal
- 200 g1040 kcal
- 250 g1300 kcal
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate: key facts
- How many calories are in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 520 calories per 100 g.
- How much protein is in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provides 5.2 g of protein per 100 g.
- How many carbs are in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate contains 59.4 g of carbohydrate per 100 g, including 7.6 g of fibre.
- How much fat is in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 32.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).