Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
Per 100 g, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES provides 569 calories, 46.9 g carbohydrate, 12 g protein and 4.4 g fibre.
= 569 kcal
Calories by amount
Advanced search
Sort
Databases
569kcal 28% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
38%Nutrient scoreNutrient ScoreThe share of this food's 8 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.8 available of 33 total nutrients with a Daily Value8of33
Protein12g8% kcal
Carbs46.9g33% kcal
Fat37.1g59% kcal
Fiber 4.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day12.0g12.0g24%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day37.1g37.1g53%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day46.9g46.9g18%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day4.40g4.40g15%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day37.1g37.1g41%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day203mg203mg25%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day2.50mg2.50mg18%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day52.0mg52.0mg2%
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES: key facts
- How many calories are in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES?
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 569 calories per 100 g.
- How much protein is in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES?
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES provides 12 g of protein per 100 g.
- How many carbs are in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES?
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contains 46.9 g of carbohydrate per 100 g, including 4.4 g of fibre.
- How much fat is in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES?
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has 37.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).