Bûche glacée
Per 100 g, Bûche glacée provides 219 calories, 29.8 g carbohydrate, 2.7 g protein and 1 g fibre.
= 219 kcal
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219kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.7g5% kcal
Carbs29.8g55% kcal
Fat9.6g40% kcal
Fiber 1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.74g2.74g5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day9.61g9.61g14%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day29.8g29.8g11%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.04g1.04g3%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day25.6g25.6g28%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 29.8 g
- This source reports available carbohydrate, which already leaves fibre out.
Bûche glacée: key facts
- How many calories are in Bûche glacée?
- Bûche glacée has 219 calories per 100 g.
- How much protein is in Bûche glacée?
- Bûche glacée provides 2.7 g of protein per 100 g.
- How many carbs are in Bûche glacée?
- Bûche glacée contains 29.8 g of carbohydrate per 100 g, including 1 g of fibre.
- How much fat is in Bûche glacée?
- Bûche glacée has 9.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).