Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines
Per 100 g, Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines provides 448 calories, 64.6 g carbohydrate, 6.8 g protein and 3.7 g fibre.
= 448 kcal
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448kcal 22% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
81%Nutrient scoreNutrient ScoreThe share of this food's 13 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.13 available of 33 total nutrients with a Daily Value13of33
Protein6.8g6% kcal
Carbs64.6g54% kcal
Fat21.8g41% kcal
Fiber 3.7g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.78g6.78g14%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day21.8g21.8g31%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day64.6g64.6g25%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.71g3.71g12%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.72g1.72g2%
Fats and Fatty Acids
Vitamins
- Vitamin B1 (thiamin) Vitamin B1 (thiamin)Water-soluble B-vitamin for carbohydrate metabolism and nerve function. Whole grains, pork, and legumes are good sources.UK adult RI: 1.1 mg/day0.57mg0.57mg52%
- Vitamin B2 (riboflavin) Vitamin B2 (riboflavin)Water-soluble B-vitamin for energy production, cell growth, and skin health. Dairy, eggs, and lean meat are densest.UK adult RI: 1.4 mg/day0.52mg0.52mg37%
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 mg/day13.0mg13.0mg81%
- Vitamin B5 (pantothenic acid) Vitamin B5 (pantothenic acid)Water-soluble B-vitamin involved in coenzyme A, essential for energy metabolism and the synthesis of hormones, cholesterol, and red blood cells.UK adult RI: 6 mg/day4.60mg4.60mg77%
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.95mg0.95mg68%
- Folate FolateWater-soluble B-vitamin essential for DNA synthesis and cell division. Critical pre-conception and in early pregnancy to prevent neural tube defects.UK adult RI: 200 µg/day60.7µg60.7µg30%
- Vitamin B12 Vitamin B12Water-soluble B-vitamin essential for red blood cell formation and the nervous system. Only found naturally in animal foods, vegans need fortified foods or supplements.UK adult RI: 2.5 µg/day1.40µg1.40µg56%
- Vitamin D Vitamin DFat-soluble vitamin essential for calcium absorption and bone health. The skin also synthesises it from sunlight, so dietary intake matters most over winter.UK adult RI: 5 µg/day3.20µg3.20µg64%
Minerals
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Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines: key facts
Good source of
- How many calories are in Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines?
- Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines has 448 calories per 100 g.
- How much protein is in Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines?
- Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines provides 6.8 g of protein per 100 g.
- How many carbs are in Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines?
- Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines contains 64.6 g of carbohydrate per 100 g, including 3.7 g of fibre.
- How much fat is in Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines?
- Biscuit sec au chocolat, sans sucres ajoutés, avec édulcorants, enrichi en vitamines has 21.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).