Beverages, V8 V-FUSION Juices, Peach Mango
Per 100 g, Beverages, V8 V-FUSION Juices, Peach Mango provides 49 calories, 11.4 g carbohydrate, 0.4 g protein and 0 g fibre.
= 49 kcal
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49kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
42%Nutrient scoreNutrient ScoreThe share of this food's 12 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.12 available of 33 total nutrients with a Daily Value12of33
Protein0.4g3% kcal
Carbs11.4g97% kcal
Fat0g0% kcal
Fiber 0g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0.41g0.41g1%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0g0g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day11.4g11.4g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day10.6g10.6g12%
Fats and Fatty Acids
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day24.4mg24.4mg31%
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.02mg0.02mg1%
- Folate FolateWater-soluble B-vitamin essential for DNA synthesis and cell division. Critical pre-conception and in early pregnancy to prevent neural tube defects.UK adult RI: 200 µg/day3.00µg3.00µg2%
- Vitamin E Vitamin EFat-soluble antioxidant that protects cell membranes from oxidative damage. Nuts, seeds, and vegetable oils are the densest sources.UK adult RI: 12 mg/day0.55mg0.55mg5%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day8.00mg8.00mg1%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.15mg0.15mg1%
- Magnesium MagnesiumCofactor in 300+ enzyme reactions, energy metabolism, muscle relaxation, blood pressure regulation.UK adult RI: 375 mg/day7.00mg7.00mg2%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day85.0mg85.0mg4%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day28.0mg28.0mg1%
Composition and calculated figures
What 100 g is made of, by weight
- Water87.8 g
- Carbohydrate11.4 g
- Protein0.4 g
- Other0.4 g
Calculated from this food's data, per 100 g
- Net carbs
- 11.4 g
- Carbohydrate minus fibre.
- Potassium to sodium
- 3 to 1
- 85 mg of potassium and 28 mg of sodium, by weight.
Beverages, V8 V-FUSION Juices, Peach Mango: key facts
Good source of
- How many calories are in Beverages, V8 V-FUSION Juices, Peach Mango?
- Beverages, V8 V-FUSION Juices, Peach Mango has 49 calories per 100 g.
- How much protein is in Beverages, V8 V-FUSION Juices, Peach Mango?
- Beverages, V8 V-FUSION Juices, Peach Mango provides 0.4 g of protein per 100 g.
- How many carbs are in Beverages, V8 V-FUSION Juices, Peach Mango?
- Beverages, V8 V-FUSION Juices, Peach Mango contains 11.4 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Beverages, V8 V-FUSION Juices, Peach Mango?
- Beverages, V8 V-FUSION Juices, Peach Mango has 0 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).