Beverages, V8 SPLASH Smoothies, Strawberry Banana
Per 100 g, Beverages, V8 SPLASH Smoothies, Strawberry Banana provides 37 calories, 8.2 g carbohydrate, 1.2 g protein and 0 g fibre.
= 37 kcal
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37kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
71%Nutrient scoreNutrient ScoreThe share of this food's 12 rated nutrients that score well for its calories, a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.12 available of 33 total nutrients with a Daily Value12of33
Protein1.2g13% kcal
Carbs8.2g87% kcal
Fat0g0% kcal
Fiber 0g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.22g1.22g2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0g0g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day8.16g8.16g3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day7.35g7.35g8%
Fats and Fatty Acids
Sterols
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day24.5mg24.5mg31%
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 mg/day0.82mg0.82mg5%
- Vitamin B6 Vitamin B6Water-soluble B-vitamin for amino acid metabolism and neurotransmitter synthesis.UK adult RI: 1.4 mg/day0.08mg0.08mg6%
- Vitamin B12 Vitamin B12Water-soluble B-vitamin essential for red blood cell formation and the nervous system. Only found naturally in animal foods, vegans need fortified foods or supplements.UK adult RI: 2.5 µg/day0.24µg0.24µg10%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day41.0mg41.0mg5%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day0.15mg0.15mg1%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day24.0mg24.0mg1%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day29.0mg29.0mg1%
Beverages, V8 SPLASH Smoothies, Strawberry Banana: key facts
- How many calories are in Beverages, V8 SPLASH Smoothies, Strawberry Banana?
- Beverages, V8 SPLASH Smoothies, Strawberry Banana has 37 calories per 100 g.
- How much protein is in Beverages, V8 SPLASH Smoothies, Strawberry Banana?
- Beverages, V8 SPLASH Smoothies, Strawberry Banana provides 1.2 g of protein per 100 g.
- How many carbs are in Beverages, V8 SPLASH Smoothies, Strawberry Banana?
- Beverages, V8 SPLASH Smoothies, Strawberry Banana contains 8.2 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Beverages, V8 SPLASH Smoothies, Strawberry Banana?
- Beverages, V8 SPLASH Smoothies, Strawberry Banana has 0 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).