Artichaut, fond, surgelé, cru
Per 100 g, Artichaut, fond, surgelé, cru provides 55 calories, 7 g carbohydrate, 1.9 g protein and 7.5 g fibre.
= 55 kcal
Calories by amount
Advanced search
Sort
Databases
55kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.9g19% kcal
Carbs7g71% kcal
Fat0.4g10% kcal
Fiber 7.5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.89g1.89g4%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.42g0.42g1%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day7.02g7.02g3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day7.54g7.54g25%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.89g1.89g2%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water85.9 g
- Carbohydrate7 g
- Fibre7.5 g
- Protein1.9 g
- Fat0.4 g
Calculated from this food's data, per 100 g
- Net carbs
- 7 g
- This source reports available carbohydrate, which already leaves fibre out.
Artichaut, fond, surgelé, cru: key facts
Good source of
- How many calories are in Artichaut, fond, surgelé, cru?
- Artichaut, fond, surgelé, cru has 55 calories per 100 g.
- How much protein is in Artichaut, fond, surgelé, cru?
- Artichaut, fond, surgelé, cru provides 1.9 g of protein per 100 g.
- How many carbs are in Artichaut, fond, surgelé, cru?
- Artichaut, fond, surgelé, cru contains 7 g of carbohydrate per 100 g, including 7.5 g of fibre.
- How much fat is in Artichaut, fond, surgelé, cru?
- Artichaut, fond, surgelé, cru has 0.4 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).