Artichaut, appertisé, égoutté
Per 100 g, Artichaut, appertisé, égoutté provides 40 calories, 6.5 g carbohydrate, 1.5 g protein and 3 g fibre.
40kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.5g18% kcal
Carbs6.5g77% kcal
Fat0.2g5% kcal
Fiber3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day1.50G1.50G3%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day0.20G0.20G0%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day6.50G6.50G3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day3.00G3.00G10%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day1.50G1.50G2%
Fats and Fatty Acids
Vitamins
Minerals
Other
Artichaut, appertisé, égoutté: key facts
- How many calories are in Artichaut, appertisé, égoutté?
- Artichaut, appertisé, égoutté has 40 calories per 100 g.
- How much protein is in Artichaut, appertisé, égoutté?
- Artichaut, appertisé, égoutté provides 1.5 g of protein per 100 g.
- How many carbs are in Artichaut, appertisé, égoutté?
- Artichaut, appertisé, égoutté contains 6.5 g of carbohydrate per 100 g, including 3 g of fibre.
- How much fat is in Artichaut, appertisé, égoutté?
- Artichaut, appertisé, égoutté has 0.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).