Recipe Nutrition Calculator

Paste a recipe and get a full nutrition label (per serving and per 100 g) calculated from your country’s own official food database.

Prefers CoFID, the figures on your country’s food labels.

Why the country matters

Most recipe nutrition tools only use US data. But every country’s food scientists log regional variations in food, so a UK, Australian or French recipe ends up with numbers that reflect a different nutritional outcome. We measured exactly how much this varies in our study of vitamin C across national databases. Food Info picks your national database automatically (CoFID for the UK, AUSNUT for Australia, Ciqual for France, and more), and falls back across six databases so nothing goes unmatched. Same deterministic engine behind our developer API.

Your nutrition label appears here. Try the sample recipe, or paste your own.