Yaourt ou lait fermenté, sur lit de fruits, sucré
Per 100 g, Yaourt ou lait fermenté, sur lit de fruits, sucré provides 98 calories, 14 g carbohydrate, 4 g protein and 0.3 g fibre.
= 98 kcal
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98kcal 5% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein4g17% kcal
Carbs14g58% kcal
Fat2.8g26% kcal
Fiber 0.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day4.00g4.00g8%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.77g2.77g4%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day14.0g14.0g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.30g0.30g1%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day12.9g12.9g14%
Fats and Fatty Acids
Minerals
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Yaourt ou lait fermenté, sur lit de fruits, sucré: key facts
Good source of
- How many calories are in Yaourt ou lait fermenté, sur lit de fruits, sucré?
- Yaourt ou lait fermenté, sur lit de fruits, sucré has 98 calories per 100 g.
- How much protein is in Yaourt ou lait fermenté, sur lit de fruits, sucré?
- Yaourt ou lait fermenté, sur lit de fruits, sucré provides 4 g of protein per 100 g.
- How many carbs are in Yaourt ou lait fermenté, sur lit de fruits, sucré?
- Yaourt ou lait fermenté, sur lit de fruits, sucré contains 14 g of carbohydrate per 100 g, including 0.3 g of fibre.
- How much fat is in Yaourt ou lait fermenté, sur lit de fruits, sucré?
- Yaourt ou lait fermenté, sur lit de fruits, sucré has 2.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).