Wrap végétarien fromage crudités
Per 100 g, Wrap végétarien fromage crudités provides 246 calories, 19.5 g carbohydrate, 9.3 g protein and 3.7 g fibre.
= 246 kcal
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246kcal 12% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein9.3g16% kcal
Carbs19.5g33% kcal
Fat13.8g52% kcal
Fiber 3.7g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.28g9.28g19%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day13.8g13.8g20%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day19.5g19.5g8%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.67g3.67g12%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.18g3.18g4%
Fats and Fatty Acids
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 19.5 g
- This source reports available carbohydrate, which already leaves fibre out.
Wrap végétarien fromage crudités: key facts
- How many calories are in Wrap végétarien fromage crudités?
- Wrap végétarien fromage crudités has 246 calories per 100 g.
- How much protein is in Wrap végétarien fromage crudités?
- Wrap végétarien fromage crudités provides 9.3 g of protein per 100 g.
- How many carbs are in Wrap végétarien fromage crudités?
- Wrap végétarien fromage crudités contains 19.5 g of carbohydrate per 100 g, including 3.7 g of fibre.
- How much fat is in Wrap végétarien fromage crudités?
- Wrap végétarien fromage crudités has 13.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).