Whale, beluga, liver, raw (Alaska Native)
Per 100 g, Whale, beluga, liver, raw (Alaska Native) provides 117 calories, 2 g carbohydrate, 18.4 g protein and 0 g fibre.
= 117 kcal
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117kcal 6% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein18.4g63% kcal
Carbs2g7% kcal
Fat3.9g30% kcal
Fiber—
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day18.4g18.4g37%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day3.90g3.90g6%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day2.00g2.00g1%
Vitamins
Minerals
Composition and calculated figures
What 100 g is made of, by weight
- Water74.6 g
- Carbohydrate2 g
- Protein18.4 g
- Fat3.9 g
- Other1.1 g
Whale, beluga, liver, raw (Alaska Native): key facts
Good source of
- How many calories are in Whale, beluga, liver, raw (Alaska Native)?
- Whale, beluga, liver, raw (Alaska Native) has 117 calories per 100 g.
- How much protein is in Whale, beluga, liver, raw (Alaska Native)?
- Whale, beluga, liver, raw (Alaska Native) provides 18.4 g of protein per 100 g.
- How many carbs are in Whale, beluga, liver, raw (Alaska Native)?
- Whale, beluga, liver, raw (Alaska Native) contains 2 g of carbohydrate per 100 g.
- How much fat is in Whale, beluga, liver, raw (Alaska Native)?
- Whale, beluga, liver, raw (Alaska Native) has 3.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).