Tzatziki à base de fromage frais, préemballé
Per 100 g, Tzatziki à base de fromage frais, préemballé provides 132 calories, 3 g carbohydrate, 6.3 g protein and 1.2 g fibre.
= 132 kcal
Calories by amount
Advanced search
Sort
Databases
132kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.3g20% kcal
Carbs3g9% kcal
Fat10.2g71% kcal
Fiber 1.2g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.33g6.33g13%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.2g10.2g15%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day2.98g2.98g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.15g1.15g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.25g2.25g3%
Fats and Fatty Acids
Minerals
Other
Tzatziki à base de fromage frais, préemballé: key facts
- How many calories are in Tzatziki à base de fromage frais, préemballé?
- Tzatziki à base de fromage frais, préemballé has 132 calories per 100 g.
- How much protein is in Tzatziki à base de fromage frais, préemballé?
- Tzatziki à base de fromage frais, préemballé provides 6.3 g of protein per 100 g.
- How many carbs are in Tzatziki à base de fromage frais, préemballé?
- Tzatziki à base de fromage frais, préemballé contains 3 g of carbohydrate per 100 g, including 1.2 g of fibre.
- How much fat is in Tzatziki à base de fromage frais, préemballé?
- Tzatziki à base de fromage frais, préemballé has 10.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).