Tomate allongée, crue
Per 100 g, Tomate allongée, crue provides 19 calories, 3.3 g carbohydrate, 0 g protein and 2.1 g fibre.
= 19 kcal
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19kcal 1% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein, g
Carbs3.3g100% kcal
Fat0g0% kcal
Fiber 2.1g
Full nutrient breakdown
Reference
Proximates
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0g0g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day3.29g3.29g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.10g2.10g7%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.29g3.29g4%
Sterols
Vitamins
- Vitamin C Vitamin CWater-soluble antioxidant + cofactor in collagen synthesis. Lost easily in cooking water and air exposure.UK adult RI: 80 mg/day16.8mg16.8mg21%
- Vitamin E Vitamin EFat-soluble antioxidant that protects cell membranes from oxidative damage. Nuts, seeds, and vegetable oils are the densest sources.UK adult RI: 12 mg/day0.54mg0.54mg5%
Other
Tomate allongée, crue: key facts
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- How many calories are in Tomate allongée, crue?
- Tomate allongée, crue has 19 calories per 100 g.
- How many carbs are in Tomate allongée, crue?
- Tomate allongée, crue contains 3.3 g of carbohydrate per 100 g, including 2.1 g of fibre.
- How much fat is in Tomate allongée, crue?
- Tomate allongée, crue has 0 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).