Tiramisu aux fruits, rayon frais
Per 100 g, Tiramisu aux fruits, rayon frais provides 220 calories, 32.1 g carbohydrate, 3.6 g protein and 1.4 g fibre.
= 220 kcal
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220kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.6g7% kcal
Carbs32.1g59% kcal
Fat8.3g34% kcal
Fiber 1.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.62g3.62g7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day8.27g8.27g12%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day32.1g32.1g12%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.39g1.39g5%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day21.7g21.7g24%
Fats and Fatty Acids
Tiramisu aux fruits, rayon frais: key facts
- How many calories are in Tiramisu aux fruits, rayon frais?
- Tiramisu aux fruits, rayon frais has 220 calories per 100 g.
- How much protein is in Tiramisu aux fruits, rayon frais?
- Tiramisu aux fruits, rayon frais provides 3.6 g of protein per 100 g.
- How many carbs are in Tiramisu aux fruits, rayon frais?
- Tiramisu aux fruits, rayon frais contains 32.1 g of carbohydrate per 100 g, including 1.4 g of fibre.
- How much fat is in Tiramisu aux fruits, rayon frais?
- Tiramisu aux fruits, rayon frais has 8.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).