Thon à la tomate, miettes, appertisées, égouttées
Per 100 g, Thon à la tomate, miettes, appertisées, égouttées provides 140 calories, 4.3 g carbohydrate, 13 g protein and 0.7 g fibre.
= 140 kcal
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140kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein13g38% kcal
Carbs4.3g13% kcal
Fat7.7g50% kcal
Fiber 0.7g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day13.0g13.0g26%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day7.67g7.67g11%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.33g4.33g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.67g0.67g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.67g3.67g4%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 4.3 g
- This source reports available carbohydrate, which already leaves fibre out.
Thon à la tomate, miettes, appertisées, égouttées: key facts
Good source of
- How many calories are in Thon à la tomate, miettes, appertisées, égouttées?
- Thon à la tomate, miettes, appertisées, égouttées has 140 calories per 100 g.
- How much protein is in Thon à la tomate, miettes, appertisées, égouttées?
- Thon à la tomate, miettes, appertisées, égouttées provides 13 g of protein per 100 g.
- How many carbs are in Thon à la tomate, miettes, appertisées, égouttées?
- Thon à la tomate, miettes, appertisées, égouttées contains 4.3 g of carbohydrate per 100 g, including 0.7 g of fibre.
- How much fat is in Thon à la tomate, miettes, appertisées, égouttées?
- Thon à la tomate, miettes, appertisées, égouttées has 7.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).