Saucisson sec allégé en matière grasse
Per 100 g, Saucisson sec allégé en matière grasse provides 286 calories, 1.6 g carbohydrate, 34.6 g protein and 0.5 g fibre.
= 286 kcal
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286kcal 14% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein34.6g48% kcal
Carbs1.6g2% kcal
Fat15.7g49% kcal
Fiber 0.5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day34.6g34.6g69%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day15.7g15.7g22%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day1.57g1.57g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.50g0.50g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.57g1.57g2%
Fats and Fatty Acids
Minerals
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Saucisson sec allégé en matière grasse: key facts
Good source of
- How many calories are in Saucisson sec allégé en matière grasse?
- Saucisson sec allégé en matière grasse has 286 calories per 100 g.
- How much protein is in Saucisson sec allégé en matière grasse?
- Saucisson sec allégé en matière grasse provides 34.6 g of protein per 100 g.
- How many carbs are in Saucisson sec allégé en matière grasse?
- Saucisson sec allégé en matière grasse contains 1.6 g of carbohydrate per 100 g, including 0.5 g of fibre.
- How much fat is in Saucisson sec allégé en matière grasse?
- Saucisson sec allégé en matière grasse has 15.7 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).