Sandwich pain de mie complet, jambon fromage crudités, préemballé
Per 100 g, Sandwich pain de mie complet, jambon fromage crudités, préemballé provides 227 calories, 22.9 g carbohydrate, 9.8 g protein and 3.4 g fibre.
= 227 kcal
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227kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein9.8g18% kcal
Carbs22.9g42% kcal
Fat9.9g41% kcal
Fiber 3.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.81g9.81g20%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day9.92g9.92g14%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day22.9g22.9g9%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.38g3.38g11%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.27g3.27g4%
Fats and Fatty Acids
Minerals
Other
Sandwich pain de mie complet, jambon fromage crudités, préemballé: key facts
- How many calories are in Sandwich pain de mie complet, jambon fromage crudités, préemballé?
- Sandwich pain de mie complet, jambon fromage crudités, préemballé has 227 calories per 100 g.
- How much protein is in Sandwich pain de mie complet, jambon fromage crudités, préemballé?
- Sandwich pain de mie complet, jambon fromage crudités, préemballé provides 9.8 g of protein per 100 g.
- How many carbs are in Sandwich pain de mie complet, jambon fromage crudités, préemballé?
- Sandwich pain de mie complet, jambon fromage crudités, préemballé contains 22.9 g of carbohydrate per 100 g, including 3.4 g of fibre.
- How much fat is in Sandwich pain de mie complet, jambon fromage crudités, préemballé?
- Sandwich pain de mie complet, jambon fromage crudités, préemballé has 9.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).