Sandwich pain de mie complet, jambon crudités, préemballé
Per 100 g, Sandwich pain de mie complet, jambon crudités, préemballé provides 197 calories, 22.4 g carbohydrate, 8.5 g protein and 2.7 g fibre.
= 197 kcal
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197kcal 10% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein8.5g18% kcal
Carbs22.4g47% kcal
Fat7.6g36% kcal
Fiber 2.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day8.51g8.51g17%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day7.58g7.58g11%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day22.4g22.4g9%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.66g2.66g9%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.38g3.38g4%
Fats and Fatty Acids
Other
Sandwich pain de mie complet, jambon crudités, préemballé: key facts
- How many calories are in Sandwich pain de mie complet, jambon crudités, préemballé?
- Sandwich pain de mie complet, jambon crudités, préemballé has 197 calories per 100 g.
- How much protein is in Sandwich pain de mie complet, jambon crudités, préemballé?
- Sandwich pain de mie complet, jambon crudités, préemballé provides 8.5 g of protein per 100 g.
- How many carbs are in Sandwich pain de mie complet, jambon crudités, préemballé?
- Sandwich pain de mie complet, jambon crudités, préemballé contains 22.4 g of carbohydrate per 100 g, including 2.7 g of fibre.
- How much fat is in Sandwich pain de mie complet, jambon crudités, préemballé?
- Sandwich pain de mie complet, jambon crudités, préemballé has 7.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).