Salade de riz au thon et légumes, avec sauce, préemballée
Per 100 g, Salade de riz au thon et légumes, avec sauce, préemballée provides 145 calories, 16.8 g carbohydrate, 5.1 g protein and 1.8 g fibre.
= 145 kcal
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145kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.1g14% kcal
Carbs16.8g48% kcal
Fat6g38% kcal
Fiber 1.8g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day5.08g5.08g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.98g5.98g9%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day16.8g16.8g6%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.77g1.77g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.54g1.54g2%
Fats and Fatty Acids
Minerals
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Salade de riz au thon et légumes, avec sauce, préemballée: key facts
- How many calories are in Salade de riz au thon et légumes, avec sauce, préemballée?
- Salade de riz au thon et légumes, avec sauce, préemballée has 145 calories per 100 g.
- How much protein is in Salade de riz au thon et légumes, avec sauce, préemballée?
- Salade de riz au thon et légumes, avec sauce, préemballée provides 5.1 g of protein per 100 g.
- How many carbs are in Salade de riz au thon et légumes, avec sauce, préemballée?
- Salade de riz au thon et légumes, avec sauce, préemballée contains 16.8 g of carbohydrate per 100 g, including 1.8 g of fibre.
- How much fat is in Salade de riz au thon et légumes, avec sauce, préemballée?
- Salade de riz au thon et légumes, avec sauce, préemballée has 6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).