Salade de chou rouge, avec sauce, préemballée
Per 100 g, Salade de chou rouge, avec sauce, préemballée provides 103 calories, 4.7 g carbohydrate, 1.2 g protein and 2.3 g fibre.
= 103 kcal
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103kcal 5% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.2g5% kcal
Carbs4.7g19% kcal
Fat8.3g76% kcal
Fiber 2.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.23g1.23g2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day8.25g8.25g12%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day4.73g4.73g2%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.25g2.25g8%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.90g3.90g4%
Fats and Fatty Acids
Other
Salade de chou rouge, avec sauce, préemballée: key facts
- How many calories are in Salade de chou rouge, avec sauce, préemballée?
- Salade de chou rouge, avec sauce, préemballée has 103 calories per 100 g.
- How much protein is in Salade de chou rouge, avec sauce, préemballée?
- Salade de chou rouge, avec sauce, préemballée provides 1.2 g of protein per 100 g.
- How many carbs are in Salade de chou rouge, avec sauce, préemballée?
- Salade de chou rouge, avec sauce, préemballée contains 4.7 g of carbohydrate per 100 g, including 2.3 g of fibre.
- How much fat is in Salade de chou rouge, avec sauce, préemballée?
- Salade de chou rouge, avec sauce, préemballée has 8.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).