Riz au lait, rhum raisins, rayon frais
Per 100 g, Riz au lait, rhum raisins, rayon frais provides 133 calories, 22.3 g carbohydrate, 3 g protein and 0.3 g fibre.
= 133 kcal
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133kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3g9% kcal
Carbs22.3g68% kcal
Fat3.4g23% kcal
Fiber 0.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.97g2.97g6%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day3.44g3.44g5%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day22.3g22.3g9%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.28g0.28g1%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day15.1g15.1g17%
Fats and Fatty Acids
Other
Riz au lait, rhum raisins, rayon frais: key facts
- How many calories are in Riz au lait, rhum raisins, rayon frais?
- Riz au lait, rhum raisins, rayon frais has 133 calories per 100 g.
- How much protein is in Riz au lait, rhum raisins, rayon frais?
- Riz au lait, rhum raisins, rayon frais provides 3 g of protein per 100 g.
- How many carbs are in Riz au lait, rhum raisins, rayon frais?
- Riz au lait, rhum raisins, rayon frais contains 22.3 g of carbohydrate per 100 g, including 0.3 g of fibre.
- How much fat is in Riz au lait, rhum raisins, rayon frais?
- Riz au lait, rhum raisins, rayon frais has 3.4 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).