Prune violette, sans noyau, crue
Per 100 g, Prune violette, sans noyau, crue provides 46 calories, 9.6 g carbohydrate, 0.8 g protein and 1.9 g fibre.
= 46 kcal
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46kcal 2% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein0.8g8% kcal
Carbs9.6g90% kcal
Fat0.1g2% kcal
Fiber 1.9g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day0.80g0.80g2%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.10g0.10g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day9.60g9.60g4%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.94g1.94g6%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day9.60g9.60g11%
Sterols
Vitamins
Other
Prune violette, sans noyau, crue: key facts
- How many calories are in Prune violette, sans noyau, crue?
- Prune violette, sans noyau, crue has 46 calories per 100 g.
- How much protein is in Prune violette, sans noyau, crue?
- Prune violette, sans noyau, crue provides 0.8 g of protein per 100 g.
- How many carbs are in Prune violette, sans noyau, crue?
- Prune violette, sans noyau, crue contains 9.6 g of carbohydrate per 100 g, including 1.9 g of fibre.
- How much fat is in Prune violette, sans noyau, crue?
- Prune violette, sans noyau, crue has 0.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).