Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon)
Per 100 g, Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon) provides 51 calories, 8.5 g carbohydrate, 2.4 g protein and 3.6 g fibre.
= 51 kcal
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51kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.4g22% kcal
Carbs8.5g77% kcal
Fat0.1g2% kcal
Fiber 3.6g
Water85.7g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.40g2.40g5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.08g0.08g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day8.48g8.48g3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.62g3.62g12%
Carbohydrates
Fats and Fatty Acids
Sterols
Vitamins
Minerals
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Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon): calories by amount
- 100 g51 kcal
- 150 g77 kcal
- 200 g103 kcal
- 250 g128 kcal
Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon): key facts
Good source of
- How many calories are in Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon)?
- Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon) has 51 calories per 100 g.
- How much protein is in Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon)?
- Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon) provides 2.4 g of protein per 100 g.
- How many carbs are in Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon)?
- Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon) contains 8.5 g of carbohydrate per 100 g, including 3.6 g of fibre.
- How much fat is in Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon)?
- Printanière ou jardinière de légumes, surgelée, crue (petits pois, pommes de terre, haricots verts, carottes, oignon) has 0.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).