Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire
Per 100 g, Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire provides 141 calories, 20.3 g carbohydrate, 2.5 g protein and 2.6 g fibre.
= 141 kcal
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141kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.5g7% kcal
Carbs20.3g60% kcal
Fat5g33% kcal
Fiber 2.6g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day2.48g2.48g5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.00g5.00g7%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day20.3g20.3g8%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day2.64g2.64g9%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0.52g0.52g1%
Fats and Fatty Acids
Other
Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire: key facts
- How many calories are in Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire?
- Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire has 141 calories per 100 g.
- How much protein is in Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire?
- Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire provides 2.5 g of protein per 100 g.
- How many carbs are in Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire?
- Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire contains 20.3 g of carbohydrate per 100 g, including 2.6 g of fibre.
- How much fat is in Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire?
- Potatoes ou wedges ou quartiers de pommes de terre épicés, surgelées, à cuire has 5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).