Porc, rôti filet avec chaînette, cru
Per 100 g, Porc, rôti filet avec chaînette, cru provides 146 calories, 0.4 g carbohydrate, 22.3 g protein and 0 g fibre.
= 146 kcal
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146kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein22.3g61% kcal
Carbs0.4g1% kcal
Fat6.2g38% kcal
Fiber 0g
Water70.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day22.3g22.3g45%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day6.20g6.20g9%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day0.37g0.37g0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
Fats and Fatty Acids
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Porc, rôti filet avec chaînette, cru: calories by amount
- 100 g146 kcal
- 150 g219 kcal
- 200 g292 kcal
- 250 g365 kcal
Porc, rôti filet avec chaînette, cru: key facts
Good source of
- How many calories are in Porc, rôti filet avec chaînette, cru?
- Porc, rôti filet avec chaînette, cru has 146 calories per 100 g.
- How much protein is in Porc, rôti filet avec chaînette, cru?
- Porc, rôti filet avec chaînette, cru provides 22.3 g of protein per 100 g.
- How many carbs are in Porc, rôti filet avec chaînette, cru?
- Porc, rôti filet avec chaînette, cru contains 0.4 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Porc, rôti filet avec chaînette, cru?
- Porc, rôti filet avec chaînette, cru has 6.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).