Petits pois, purée
Per 100 g, Petits pois, purée provides 86 calories, 8 g carbohydrate, 4.8 g protein and 4.8 g fibre.
= 86 kcal
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86kcal 4% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein4.8g25% kcal
Carbs8g42% kcal
Fat2.8g33% kcal
Fiber 4.8g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day4.80g4.80g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day2.80g2.80g4%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day8.00g8.00g3%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day4.80g4.80g16%
Carbohydrates
Fats and Fatty Acids
Vitamins
Other
Petits pois, purée: calories by amount
- 100 g86 kcal
- 150 g129 kcal
- 200 g172 kcal
- 250 g215 kcal
Petits pois, purée: key facts
Good source of
- How many calories are in Petits pois, purée?
- Petits pois, purée has 86 calories per 100 g.
- How much protein is in Petits pois, purée?
- Petits pois, purée provides 4.8 g of protein per 100 g.
- How many carbs are in Petits pois, purée?
- Petits pois, purée contains 8 g of carbohydrate per 100 g, including 4.8 g of fibre.
- How much fat is in Petits pois, purée?
- Petits pois, purée has 2.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).