Pastilla au poulet, préemballée
Per 100 g, Pastilla au poulet, préemballée provides 218 calories, 14.1 g carbohydrate, 12.3 g protein and 1.5 g fibre.
= 218 kcal
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218kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein12.3g23% kcal
Carbs14.1g26% kcal
Fat12.2g51% kcal
Fiber 1.5g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day12.3g12.3g25%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day12.2g12.2g17%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day14.1g14.1g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.50g1.50g5%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.85g3.85g4%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water54.8 g
- Carbohydrate14.1 g
- Fibre1.5 g
- Protein12.3 g
- Fat12.2 g
- Other5.1 g
Calculated from this food's data, per 100 g
- Net carbs
- 14.1 g
- This source reports available carbohydrate, which already leaves fibre out.
Pastilla au poulet, préemballée: key facts
- How many calories are in Pastilla au poulet, préemballée?
- Pastilla au poulet, préemballée has 218 calories per 100 g.
- How much protein is in Pastilla au poulet, préemballée?
- Pastilla au poulet, préemballée provides 12.3 g of protein per 100 g.
- How many carbs are in Pastilla au poulet, préemballée?
- Pastilla au poulet, préemballée contains 14.1 g of carbohydrate per 100 g, including 1.5 g of fibre.
- How much fat is in Pastilla au poulet, préemballée?
- Pastilla au poulet, préemballée has 12.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).