Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais
Per 100 g, Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais provides 177 calories, 19.2 g carbohydrate, 3.7 g protein and 0.6 g fibre.
= 177 kcal
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177kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.7g8% kcal
Carbs19.2g44% kcal
Fat9.4g48% kcal
Fiber 0.6g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day3.67g3.67g7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day9.35g9.35g13%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day19.2g19.2g7%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.57g0.57g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day17.7g17.7g20%
Fats and Fatty Acids
Minerals
Other
Composition and calculated figures
Calculated from this food's data, per 100 g
- Net carbs
- 19.2 g
- This source reports available carbohydrate, which already leaves fibre out.
Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais: key facts
- How many calories are in Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais?
- Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais has 177 calories per 100 g.
- How much protein is in Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais?
- Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais provides 3.7 g of protein per 100 g.
- How many carbs are in Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais?
- Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais contains 19.2 g of carbohydrate per 100 g, including 0.6 g of fibre.
- How much fat is in Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais?
- Mousse liégeoise (chocolat, café, caramel ou vanille), rayon frais has 9.4 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).