Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Per 100 g, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provides 287 calories, 49.6 g carbohydrate, 8.7 g protein and 0 g fibre.
= 287 kcal
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287kcal 14% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein8.7g12% kcal
Carbs49.6g69% kcal
Fat6g19% kcal
Fiber—
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day8.70g8.70g17%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day6.00g6.00g9%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day49.6g49.6g19%
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day191mg191mg24%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day1.99mg1.99mg14%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day898mg898mg37%
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch: key facts
- How many calories are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 287 calories per 100 g.
- How much protein is in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provides 8.7 g of protein per 100 g.
- How many carbs are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 49.6 g of carbohydrate per 100 g.
- How much fat is in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
- Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).