Macaron sec
Per 100 g, Macaron sec provides 436 calories, 77.7 g carbohydrate, 6.9 g protein and 3 g fibre.
= 436 kcal
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436kcal 22% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein6.9g6% kcal
Carbs77.7g72% kcal
Fat10.2g21% kcal
Fiber 3g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day6.90g6.90g14%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.2g10.2g15%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day77.7g77.7g30%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day3.00g3.00g10%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day74.0g74.0g82%
Fats and Fatty Acids
Other
Macaron sec: key facts
- How many calories are in Macaron sec?
- Macaron sec has 436 calories per 100 g.
- How much protein is in Macaron sec?
- Macaron sec provides 6.9 g of protein per 100 g.
- How many carbs are in Macaron sec?
- Macaron sec contains 77.7 g of carbohydrate per 100 g, including 3 g of fibre.
- How much fat is in Macaron sec?
- Macaron sec has 10.2 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).