Kouign amann, préemballé
Per 100 g, Kouign amann, préemballé provides 489 calories, 53.2 g carbohydrate, 3.6 g protein and 1.5 g fibre.
489kcal 24% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein3.6g3% kcal
Carbs53.2g44% kcal
Fat28.8g53% kcal
Fiber1.5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day3.64G3.64G7%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day28.8G28.8G41%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day53.2G53.2G20%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day1.45G1.45G5%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day27.8G27.8G31%
Fats and Fatty Acids
Other
Kouign amann, préemballé: key facts
- How many calories are in Kouign amann, préemballé?
- Kouign amann, préemballé has 489 calories per 100 g.
- How much protein is in Kouign amann, préemballé?
- Kouign amann, préemballé provides 3.6 g of protein per 100 g.
- How many carbs are in Kouign amann, préemballé?
- Kouign amann, préemballé contains 53.2 g of carbohydrate per 100 g, including 1.5 g of fibre.
- How much fat is in Kouign amann, préemballé?
- Kouign amann, préemballé has 28.8 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).