Ketchup allégé en sucres, préemballé
Per 100 g, Ketchup allégé en sucres, préemballé provides 69 calories, 13.8 g carbohydrate, 1.3 g protein and 1.4 g fibre.
= 69 kcal
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69kcal 3% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein1.3g9% kcal
Carbs13.8g90% kcal
Fat0.1g1% kcal
Fiber 1.4g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day1.33g1.33g3%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.09g0.09g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day13.8g13.8g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.43g1.43g5%
Carbohydrates
Fats and Fatty Acids
Minerals
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 mg/day387mg387mg19%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 mg/day1020mg1020mg43%
Other
Ketchup allégé en sucres, préemballé: calories by amount
- 100 g69 kcal
- 150 g103 kcal
- 200 g137 kcal
- 250 g172 kcal
Ketchup allégé en sucres, préemballé: key facts
Good source of
- How many calories are in Ketchup allégé en sucres, préemballé?
- Ketchup allégé en sucres, préemballé has 69 calories per 100 g.
- How much protein is in Ketchup allégé en sucres, préemballé?
- Ketchup allégé en sucres, préemballé provides 1.3 g of protein per 100 g.
- How many carbs are in Ketchup allégé en sucres, préemballé?
- Ketchup allégé en sucres, préemballé contains 13.8 g of carbohydrate per 100 g, including 1.4 g of fibre.
- How much fat is in Ketchup allégé en sucres, préemballé?
- Ketchup allégé en sucres, préemballé has 0.1 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).