Ice cream, dairy, popsickle, vanilla
Per 100 g, Ice cream, dairy, popsickle, vanilla provides 186 calories, 20 g carbohydrate, 4 g protein and 0 g fibre.
= 186 kcal
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186kcal 9% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein4g9% kcal
Carbs20g43% kcal
Fat10g48% kcal
Fiber 0g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day4.00g4.00g8%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.0g10.0g14%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day20.0g20.0g8%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day20.0g20.0g22%
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water64.9 g
- Carbohydrate20 g
- Protein4 g
- Fat10 g
- Other1.1 g
Calculated from this food's data, per 100 g
- Net carbs
- 20 g
- Carbohydrate minus fibre.
Ice cream, dairy, popsickle, vanilla: key facts
- How many calories are in Ice cream, dairy, popsickle, vanilla?
- Ice cream, dairy, popsickle, vanilla has 186 calories per 100 g.
- How much protein is in Ice cream, dairy, popsickle, vanilla?
- Ice cream, dairy, popsickle, vanilla provides 4 g of protein per 100 g.
- How many carbs are in Ice cream, dairy, popsickle, vanilla?
- Ice cream, dairy, popsickle, vanilla contains 20 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Ice cream, dairy, popsickle, vanilla?
- Ice cream, dairy, popsickle, vanilla has 10 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).