Haricots blancs à la sauce tomate, appertisés
Per 100 g, Haricots blancs à la sauce tomate, appertisés provides 81 calories, 11.7 g carbohydrate, 4.8 g protein and 5 g fibre.
= 81 kcal
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81kcal 4% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein4.8g27% kcal
Carbs11.7g66% kcal
Fat0.5g6% kcal
Fiber 5g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day4.83g4.83g10%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.50g0.50g1%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day11.7g11.7g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day5.00g5.00g17%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day3.00g3.00g3%
Fats and Fatty Acids
Minerals
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Haricots blancs à la sauce tomate, appertisés: key facts
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- How many calories are in Haricots blancs à la sauce tomate, appertisés?
- Haricots blancs à la sauce tomate, appertisés has 81 calories per 100 g.
- How much protein is in Haricots blancs à la sauce tomate, appertisés?
- Haricots blancs à la sauce tomate, appertisés provides 4.8 g of protein per 100 g.
- How many carbs are in Haricots blancs à la sauce tomate, appertisés?
- Haricots blancs à la sauce tomate, appertisés contains 11.7 g of carbohydrate per 100 g, including 5 g of fibre.
- How much fat is in Haricots blancs à la sauce tomate, appertisés?
- Haricots blancs à la sauce tomate, appertisés has 0.5 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).