Foie gras, canard, cru
Per 100 g, Foie gras, canard, cru provides 600 calories, 1.4 g carbohydrate, 5.9 g protein and 0 g fibre.
600kcal 30% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein5.9g4% kcal
Carbs1.4g1% kcal
Fat63.4g95% kcal
Fiber0g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day5.94G5.94G12%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day63.4G63.4G91%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day1.41G1.41G1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day0G0G0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day1.14G1.14G1%
Fats and Fatty Acids
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 MG/day10.0MG10.0MG1%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron — pair with vitamin C to boost absorption.UK adult RI: 14 MG/day6.40MG6.40MG46%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 MG/day385MG385MG16%
Other
Foie gras, canard, cru: key facts
Good source of
- How many calories are in Foie gras, canard, cru?
- Foie gras, canard, cru has 600 calories per 100 g.
- How much protein is in Foie gras, canard, cru?
- Foie gras, canard, cru provides 5.9 g of protein per 100 g.
- How many carbs are in Foie gras, canard, cru?
- Foie gras, canard, cru contains 1.4 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Foie gras, canard, cru?
- Foie gras, canard, cru has 63.4 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).