Fish, salmon, king, chinook, smoked, brined (Alaska Native)
Per 100 g, Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 430 calories, 0 g carbohydrate, 39.9 g protein and 0 g fibre.
430kcal 22% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
45%Nutrient scoreNutrient ScoreThe share of this food's 10 rated nutrients that score well for its calories — a good source of beneficial nutrients while staying low in saturated fat, sodium and added sugars.10 available of 33 total nutrients with a Daily Value10of33
Protein39.9g37% kcal
Carbs0g0% kcal
Fat30g63% kcal
Fiber0g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day39.9G39.9G80%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day30.0G30.0G43%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day0G0G0%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day0G0G0%
Fats and Fatty Acids
Sterols
Vitamins
- Vitamin B1 (thiamin) Vitamin B1 (thiamin)Water-soluble B-vitamin for carbohydrate metabolism and nerve function. Whole grains, pork, and legumes are good sources.UK adult RI: 1.1 MG/day0.06MG0.06MG5%
- Vitamin B2 (riboflavin) Vitamin B2 (riboflavin)Water-soluble B-vitamin for energy production, cell growth, and skin health. Dairy, eggs, and lean meat are densest.UK adult RI: 1.4 MG/day0.28MG0.28MG20%
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 MG/day11.8MG11.8MG74%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 MG/day23.0MG23.0MG3%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron — pair with vitamin C to boost absorption.UK adult RI: 14 MG/day4.50MG4.50MG32%
- Potassium PotassiumElectrolyte mineral that counters sodium's effect on blood pressure. Concentrated in fruit, vegetables, beans, and dairy.UK adult RI: 2,000 MG/day700MG700MG35%
- Sodium SodiumMineral mostly consumed as salt (sodium chloride). Excess raises blood pressure in salt-sensitive people.UK adult RI: 2,400 MG/day693MG693MG29%
Fish, salmon, king, chinook, smoked, brined (Alaska Native): key facts
Good source of
- How many calories are in Fish, salmon, king, chinook, smoked, brined (Alaska Native)?
- Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 430 calories per 100 g.
- How much protein is in Fish, salmon, king, chinook, smoked, brined (Alaska Native)?
- Fish, salmon, king, chinook, smoked, brined (Alaska Native) provides 39.9 g of protein per 100 g.
- How many carbs are in Fish, salmon, king, chinook, smoked, brined (Alaska Native)?
- Fish, salmon, king, chinook, smoked, brined (Alaska Native) contains 0 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Fish, salmon, king, chinook, smoked, brined (Alaska Native)?
- Fish, salmon, king, chinook, smoked, brined (Alaska Native) has 30 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).