Fish, salmon, king, chinook, smoked and canned (Alaska Native)
Per 100 g, Fish, salmon, king, chinook, smoked and canned (Alaska Native) provides 150 calories, 0 g carbohydrate, 23.2 g protein and 0 g fibre.
= 150 kcal
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150kcal 8% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein23.2g64% kcal
Carbs0g0% kcal
Fat5.9g36% kcal
Fiber—
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day23.2g23.2g46%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.90g5.90g8%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day0g0g0%
Vitamins
- Vitamin B1 (thiamin) Vitamin B1 (thiamin)Water-soluble B-vitamin for carbohydrate metabolism and nerve function. Whole grains, pork, and legumes are good sources.UK adult RI: 1.1 mg/day0.01mg0.01mg1%
- Vitamin B2 (riboflavin) Vitamin B2 (riboflavin)Water-soluble B-vitamin for energy production, cell growth, and skin health. Dairy, eggs, and lean meat are densest.UK adult RI: 1.4 mg/day0.10mg0.10mg7%
- Vitamin B3 (niacin) Vitamin B3 (niacin)Water-soluble B-vitamin for energy metabolism. The body can also make some niacin from the amino acid tryptophan.UK adult RI: 16 mg/day8.50mg8.50mg53%
Minerals
- Calcium CalciumMajor mineral for bone density, muscle contraction, and nerve signalling.UK adult RI: 800 mg/day60.0mg60.0mg8%
- Iron IronCarries oxygen in haemoglobin. Plant (non-heme) iron absorbs less efficiently than meat (heme) iron, pair with vitamin C to boost absorption.UK adult RI: 14 mg/day1.80mg1.80mg13%
Composition and calculated figures
What 100 g is made of, by weight
- Water66.7 g
- Protein23.2 g
- Fat5.9 g
- Other4.2 g
Fish, salmon, king, chinook, smoked and canned (Alaska Native): key facts
Good source of
- How many calories are in Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 150 calories per 100 g.
- How much protein is in Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) provides 23.2 g of protein per 100 g.
- How many carbs are in Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) contains 0 g of carbohydrate per 100 g.
- How much fat is in Fish, salmon, king, chinook, smoked and canned (Alaska Native)?
- Fish, salmon, king, chinook, smoked and canned (Alaska Native) has 5.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).