Fève, pelée, fraîche, surgelée, crue
Per 100 g, Fève, pelée, fraîche, surgelée, crue provides 99 calories, 12.2 g carbohydrate, 9.6 g protein and 5.1 g fibre.
= 99 kcal
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99kcal 5% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein9.6g43% kcal
Carbs12.2g55% kcal
Fat0.3g3% kcal
Fiber 5.1g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day9.55g9.55g19%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day0.26g0.26g0%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day12.2g12.2g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day5.05g5.05g17%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day2.08g2.08g2%
Fats and Fatty Acids
Sterols
Vitamins
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water75.8 g
- Carbohydrate12.2 g
- Fibre5.1 g
- Protein9.6 g
- Fat0.3 g
Calculated from this food's data, per 100 g
- Net carbs
- 12.2 g
- This source reports available carbohydrate, which already leaves fibre out.
Fève, pelée, fraîche, surgelée, crue: key facts
Good source of
- How many calories are in Fève, pelée, fraîche, surgelée, crue?
- Fève, pelée, fraîche, surgelée, crue has 99 calories per 100 g.
- How much protein is in Fève, pelée, fraîche, surgelée, crue?
- Fève, pelée, fraîche, surgelée, crue provides 9.6 g of protein per 100 g.
- How many carbs are in Fève, pelée, fraîche, surgelée, crue?
- Fève, pelée, fraîche, surgelée, crue contains 12.2 g of carbohydrate per 100 g, including 5.1 g of fibre.
- How much fat is in Fève, pelée, fraîche, surgelée, crue?
- Fève, pelée, fraîche, surgelée, crue has 0.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).