Escalope panée, viennoise ou milanaise, dinde, cuite
Per 100 g, Escalope panée, viennoise ou milanaise, dinde, cuite provides 211 calories, 13.5 g carbohydrate, 14.1 g protein and 1.3 g fibre.
= 211 kcal
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211kcal 11% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein14.1g27% kcal
Carbs13.5g26% kcal
Fat10.9g47% kcal
Fiber 1.3g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day14.1g14.1g28%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day10.9g10.9g16%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day13.5g13.5g5%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day1.30g1.30g4%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.07g1.07g1%
Fats and Fatty Acids
Minerals
Other
Escalope panée, viennoise ou milanaise, dinde, cuite: key facts
- How many calories are in Escalope panée, viennoise ou milanaise, dinde, cuite?
- Escalope panée, viennoise ou milanaise, dinde, cuite has 211 calories per 100 g.
- How much protein is in Escalope panée, viennoise ou milanaise, dinde, cuite?
- Escalope panée, viennoise ou milanaise, dinde, cuite provides 14.1 g of protein per 100 g.
- How many carbs are in Escalope panée, viennoise ou milanaise, dinde, cuite?
- Escalope panée, viennoise ou milanaise, dinde, cuite contains 13.5 g of carbohydrate per 100 g, including 1.3 g of fibre.
- How much fat is in Escalope panée, viennoise ou milanaise, dinde, cuite?
- Escalope panée, viennoise ou milanaise, dinde, cuite has 10.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).