Dorade grise ou daurade grise ou griset, rôtie/cuite au four
Per 100 g, Dorade grise ou daurade grise ou griset, rôtie/cuite au four provides 127 calories, 1.4 g carbohydrate, 22.9 g protein and 0 g fibre.
= 127 kcal
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127kcal 6% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein22.9g72% kcal
Carbs1.4g5% kcal
Fat3.3g23% kcal
Fiber 0g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day22.9g22.9g46%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day3.30g3.30g5%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day1.43g1.43g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0g0g0%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day0g0g0%
Fats and Fatty Acids
Sterols
Minerals
Other
Composition and calculated figures
What 100 g is made of, by weight
- Water71 g
- Carbohydrate1.4 g
- Protein22.9 g
- Fat3.3 g
- Other1.4 g
Calculated from this food's data, per 100 g
- Net carbs
- 1.4 g
- This source reports available carbohydrate, which already leaves fibre out.
Dorade grise ou daurade grise ou griset, rôtie/cuite au four: key facts
Good source of
- How many calories are in Dorade grise ou daurade grise ou griset, rôtie/cuite au four?
- Dorade grise ou daurade grise ou griset, rôtie/cuite au four has 127 calories per 100 g.
- How much protein is in Dorade grise ou daurade grise ou griset, rôtie/cuite au four?
- Dorade grise ou daurade grise ou griset, rôtie/cuite au four provides 22.9 g of protein per 100 g.
- How many carbs are in Dorade grise ou daurade grise ou griset, rôtie/cuite au four?
- Dorade grise ou daurade grise ou griset, rôtie/cuite au four contains 1.4 g of carbohydrate per 100 g, including 0 g of fibre.
- How much fat is in Dorade grise ou daurade grise ou griset, rôtie/cuite au four?
- Dorade grise ou daurade grise ou griset, rôtie/cuite au four has 3.3 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).