Dés, allumettes, râpé ou haché de jambon de volaille
Per 100 g, Dés, allumettes, râpé ou haché de jambon de volaille provides 132 calories, 1.6 g carbohydrate, 18 g protein and 0.5 g fibre.
= 132 kcal
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132kcal 7% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein18g55% kcal
Carbs1.6g5% kcal
Fat5.9g40% kcal
Fiber 0.5g
High in
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids, nine of which the body can't make itself.UK adult RI: 50 g/day18.0g18.0g36%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 g/day5.88g5.88g8%
- Carbohydrate CarbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass, hence "by difference".UK adult RI: 260 g/day1.58g1.58g1%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 g/day0.50g0.50g2%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 g/day1.25g1.25g1%
Fats and Fatty Acids
Minerals
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Dés, allumettes, râpé ou haché de jambon de volaille: key facts
Good source of
- How many calories are in Dés, allumettes, râpé ou haché de jambon de volaille?
- Dés, allumettes, râpé ou haché de jambon de volaille has 132 calories per 100 g.
- How much protein is in Dés, allumettes, râpé ou haché de jambon de volaille?
- Dés, allumettes, râpé ou haché de jambon de volaille provides 18 g of protein per 100 g.
- How many carbs are in Dés, allumettes, râpé ou haché de jambon de volaille?
- Dés, allumettes, râpé ou haché de jambon de volaille contains 1.6 g of carbohydrate per 100 g, including 0.5 g of fibre.
- How much fat is in Dés, allumettes, râpé ou haché de jambon de volaille?
- Dés, allumettes, râpé ou haché de jambon de volaille has 5.9 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only, not medical or dietary advice (Terms & Conditions §3).