Croquette de pomme de terre, surgelée, à cuire
Per 100 g, Croquette de pomme de terre, surgelée, à cuire provides 164 calories, 22.4 g carbohydrate, 2.5 g protein and 2.4 g fibre.
164kcal 8% RI Reference IntakeEU/UK adult daily energy reference of 2,000 kcal used on packaged-food nutrition labels (Reg. 1169/2011). Switch to the US toggle for FDA Daily Values.
Protein2.5g6% kcal
Carbs22.4g56% kcal
Fat6.6g37% kcal
Fiber2.4g
Full nutrient breakdown
Reference
Proximates
- Protein ProteinBuilds and repairs tissue, drives enzymes and hormones. Made up of amino acids — nine of which the body can't make itself.UK adult RI: 50 G/day2.52G2.52G5%
- Fat FatAll fats combined: saturated, monounsaturated, polyunsaturated, and trans. Carries fat-soluble vitamins (A, D, E, K) and contributes 9 kcal per gram.UK adult RI: 70 G/day6.59G6.59G9%
- Total carbohydrate Total carbohydrateAll carbohydrate combined: sugars, starches, and fiber. Calculated by subtracting water + protein + fat + ash from the food's total mass — hence "by difference".UK adult RI: 260 G/day22.4G22.4G9%
- Fiber FiberPlant carbohydrate the body can't digest. Feeds gut bacteria, slows sugar absorption, and supports regular digestion. UK adults: target 30 g/day.UK adult RI: 30 G/day2.43G2.43G8%
Carbohydrates
- Sugars SugarsNaturally-occurring + added sugars combined (mono- and disaccharides).UK adult RI: 90 G/day0.59G0.59G1%
Fats and Fatty Acids
Other
Croquette de pomme de terre, surgelée, à cuire: key facts
- How many calories are in Croquette de pomme de terre, surgelée, à cuire?
- Croquette de pomme de terre, surgelée, à cuire has 164 calories per 100 g.
- How much protein is in Croquette de pomme de terre, surgelée, à cuire?
- Croquette de pomme de terre, surgelée, à cuire provides 2.5 g of protein per 100 g.
- How many carbs are in Croquette de pomme de terre, surgelée, à cuire?
- Croquette de pomme de terre, surgelée, à cuire contains 22.4 g of carbohydrate per 100 g, including 2.4 g of fibre.
- How much fat is in Croquette de pomme de terre, surgelée, à cuire?
- Croquette de pomme de terre, surgelée, à cuire has 6.6 g of fat per 100 g.
Values shown for the selected serving and per 100 g. % RI follows the UK / EU Reference Intakes (Reg. 1169/2011) for adults and children 4 + years. Reference only — not medical or dietary advice (Terms & Conditions §3).